Ek Bharat – Shreshtha Bharat

Exercising regularly, everyday if possible, is the single most important thing you can do for your health. In our school, Jaipur School, Vidyadhar Nagar, Jaipur, we celebrated Fitness week under “Fit India Movement” activity for students and staff as per CBSE Circular No. –ACAD-68/2019. Such movements in the school will also instil in students the understanding for regular physical activity and higher level of fitness enhancing in them self – esteem and confidence.

The six days schedule detail is as under:

Day 1 (18/11/2019)

(i)        In the assembly time, a talk about Yoga and Nutrition was given by our school Physical Education teacher Mr. Keshav Singh.

(ii)       Various yogasans were conducted in the assembly.

Day 2 (19/11/2019)

Assembly Time –

(i)        A lecture on mental fitness activity by our expert Physical Education teacher Mr. Keshav Singh was given.

(ii)       Free – Hand exercises were done.